Online Coaching

The service at the very center of everything we do, we believe the keys to success are support, education and understanding. 
Much more than just a plan your goals will become ours too and your obstacles to success will be our problem to overcome. 
Let's work together and make that change.

£120.00 PM

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Together we can plan your goals and overcome any obstacles you may face. Lets work together to make that change

Online Coaching

£PAO

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From Corporate wellness, School workshops, Professional sport and more, please contact us to discuss how we can help meet and exceed your health and fitness needs. 

Work Shops & Seminars

£70.00

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It's more than just a workout plan.
S&C coaching/Personal training. No matter what your reason for training we have a coach to provide 1-1 guidance and coaching to help you improve.

Training Programs

Integrum Fitness & Nutrition