Integrum nutrition and fitness is a private and corporate nutrition and fitness consultancy providing a range of clients all the support and tools to achieve any outcome.
See services section below to get an idea of exactly what we can do for you.
Scientific evidence and research is at the core of everything we do, we pride ourselves on the amount of time and resources we commit to staying up to date and ensuring our clients benefit from using proven strategies and information.
A combination of the scientific evidence and working closely with many clients with real challenges both online and in-person has provided us with the skills and experience to work with you to overcome all of your nutrition and fitness challenges, achieving whatever goals you may have!
Meet Some of Our Clients
Let Us Be Your Guide
The world of health and nutrition is a confusing place with all kinds of confusing information.
It makes us genuinely sad to see people who are not seeing the results or benefits they should be just because they are confused or worse lost in the murky waters of misinformation.
See the services section below to get an idea of exactly what we can do for you and how we can be in your corner.
Available now for just £69:
Bespoke Nutrition Plans
We are very excited about the creation of our evidence based plans which use latest research to accurately tailor a plan and guidelines to you, your needs and your goals.
You can even adjust your approach between fasting and normal meal times, what time you work-out, if at all and more.
Get In Touch
Ready to give us a try? Contact us below!
Amy Johnson Way, York YO30 4UZ, UK